A Buddhist technique simillar in spirit to IFS, but thousands of years older.
This is 10 minutes well spent…
https://markweissphd.com/root-markphd/wp-content/uploads/2016/06/markweiss-logo-big-300x294.jpg00ejvindhttps://markweissphd.com/root-markphd/wp-content/uploads/2016/06/markweiss-logo-big-300x294.jpgejvind2010-04-18 05:23:172010-04-18 05:25:50Managing Anger Like a Baby
