INNERVIEW TRANSFORMATIVE SELFTALK©
| BENEFITS |
|
| FEATURES | |
| 1. | Identify source(s) of Negative Self-Talk |
| 2. | Conscious choice to stop listening to Negative Self-Talk |
| 3. | Conscious choice to listen to Voice of Spirit |
| 4. | Clear illustration of the effects of Negative Self-Talk on emotions and self-esteem |
| 5. | Specific method for changing from Negative to Positive Self-Talk |
| INNER CHILD DIALOG (CONVERSATION) |
| BENEFITS |
|
• Trauma resolution |
| FEATURES 1. Open communication between adult and inner child 2. Establishing a healthy relationship 3. Equalizing power in the relationship 4. Forgiveness in the relationship 5. Signing a mutual support contract |
| GRIEF RESOLUTION DIALOG | |
| BENEFITS | |
| Eliminate symptoms of unresolved grief a. Depression b. Anxiety c. Anger |
|
| FEATURES | |
| 1. | Opening a communication between self and lost relationship |
| 2. | Establishing a healthy connection |
| 3. | A spiritual context for the connection |
| 4. | New and meaningful agreements that relieve grief and establish support |
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